How It All Began, My Story:

I was one of those physicians who felt miserable, exhausted, and anxious most days. At work, I was going through the motions. I didn’t hate my job; I loved being a physician. But, the workload and multiple responsibilities as a parent were taking a toll on me. I didn’t want to appear weak, so I kept going.

I had a major health crisis where I came face to face with my own mortality. This was the catalyst that prompted me to change the way I live and work. That was my wake-up call. It sent me on a journey of self-discovery and transformation.

I want to share with you what I have learned over the years so you don’t have to wait until you have a health crisis or a wake-up call.

I have developed this program after years of personal development and self-exploration. I’ve completed mindfulness training, yoga retreats, coaching sessions, and programs in leadership, business, real estate, and entrepreneurship. I’ve studied with Drs. Jack Kornfield, Tal Ben Shahar, and Lissa Rankin, and writers Dani Shapiro and Nancy Aronie among several others.

So many healthcare professionals don’t ask for help when we need it most. Instead, we think we can do it all by ourselves. We end up exhausted, sick or burnt out. I don’t want that for you, and I’m here to show you a different path is possible.

We are in a system that’s broken, but we don’t have to end up broken.

I have created a process to help you shift your mindset and get into a state of gratitude and abundance so you can find more meaning and purpose in your life.

Many of us believe happiness and fulfillment are in our future when we get to be the CEO or the CMO, when we are debt-free, or when we have a $10M real estate portfolio. We keep chasing our happiness when it is right in front of us. How do we find happiness and live more fulfilling lives at this moment?

When you decide to prioritize your well-being, the life you save may be your own. Suicide among physicians is so much greater than that of the general population. Self-care and self-compassion are needed more than ever.

It takes more than an occasional yoga class or meditation to change. It takes practice, rituals, and real transformation.

This program is for you if:

• You went into medicine to help people, but now you feel something in your life is missing or unfulfilled.

• You are going through the motions every day and don’t see a way out.

• You feel frustrated with a system that doesn’t support you and won’t listen to you.

• You’re more irritable, anxious, or on edge with your kids and family

• You have forgotten how to play or have fun or what that even means anymore.

• If you didn’t have so many expenses, you would probably quit your job or work part-time. You know you need a change, but you aren’t sure how it could be possible.

Does any of this sound familiar? If any of this resonates with you, it’s time to make a change.

Doctors like us often don’t feel we can ask for help. You may feel alone, trapped, or just plain stuck. You may be in debt and looking for a way out — maybe a side gig or some relief — but you just don't know where to begin!

This program can provide you with tools to help you go from anxious, cranky, and joyless to more joyful and calm.

Find greater meaning and purpose and transform your life!

Start healing yourself:

• Learn how to relax in new ways

• Access your hidden creativity, intuition, and more joy.

• Feel more motivated to start that book you always wanted to write or knit that sweater you were only thinking about making.

• Gain new tools in your back pocket to create mental ease.

• Get comfortable saying no to the things you don’t want to do anymore.

• Shift your mindset to a growth mindset that will open you up to possibility and hope for the future.

• Remember how to play and see the joys of transformation.